Schedule
A week, gently kept.
Doors close at the start of class. Please arrive five minutes early so the room stays settled — and so you don't feel rushed.
| Day | Time | Class | Room |
|---|---|---|---|
| Mon | 07:00 — 08:15 | Morning Flow | Studio 1 |
| Tue | 19:30 — 20:30 | Evening Restorative | Studio 2 |
| Wed | 07:00 — 08:15 | Morning Flow | Studio 1 |
| Wed | 12:30 — 13:30 | Lunchtime Yin | Studio 2 |
| Thu | 08:00 — 08:45 | Pranayama | Online |
| Fri | 07:00 — 08:15 | Morning Flow | Studio 1 |
| Sat | 09:30 — 11:00 | Open Hatha (long form) | Studio 1 |
| Sat | 16:00 — 17:30 | Yin & Breath | Studio 2 |
Holiday closures and pop-up sessions are announced via Instagram and the seasonal newsletter.
Reserve a class