Schedule
A week to lean against.
Same shape, week after week. Please arrive five minutes early; we close the door so the room stays settled.
| Day | Time | Class | Location |
|---|---|---|---|
| Monday | 07:00 — 08:15 | Morning Hatha | Studio · Minato-ku |
| Tuesday | 19:30 — 20:30 | Restorative Evening | Studio · Minato-ku |
| Wednesday | 07:00 — 08:15 | Morning Hatha | Studio · Minato-ku |
| Thursday | 08:00 — 08:45 | Pranayama & Meditation | Online · Zoom |
| Friday | 07:00 — 08:15 | Morning Hatha | Studio · Minato-ku |
| Saturday | 09:30 — 11:00 | Open Hatha (longer form) | Studio · Minato-ku |
| Sunday | — | Rest | — |
Holiday closures and pop-up sessions are announced via Instagram and the newsletter.